Tapout Artificial leather hook & jab pads (1 pair)
51.19 EUR 89.99 EUR
Tapout Men's boxing trunks
51.19 EUR 89.99 EUR
Tapout Artificial leather hook & jab pads (1 pair)
51.19 EUR 89.99 EUR
Lonsdale Leather boxing gloves
89.59 EUR 156.99 EUR
Lonsdale Leather boxing gloves
89.59 EUR 156.99 EUR
Tapout Artificial leather boxing gloves (1pair)
51.19 EUR 89.99 EUR
Tapout Artificial leather boxing gloves (1pair)
51.19 EUR 89.99 EUR
Tapout Junior artificial leather boxing gloves (1pair)
43.99 EUR 76.99 EUR
Lonsdale Contest Leather boxing gloves
123.19 EUR 216.99 EUR
Lonsdale Contest Leather boxing gloves
123.19 EUR 216.99 EUR
Tapout Sports bag
50.39 EUR 87.99 EUR
Tapout Sports bag
42.39 EUR 74.99 EUR
Benlee Sports bag
51.19 EUR 89.99 EUR
Benlee Leather boxing gloves
86.39 EUR 151.99 EUR
Benlee Leather boxing gloves
107.99 EUR 188.99 EUR
Lonsdale Kids artificial leather shin guards (1 pair)
43.99 EUR 76.99 EUR
Benlee Artificial leather boxing gloves
41.59 EUR 71.99 EUR
Benlee Artificial leather boxing gloves
41.59 EUR 71.99 EUR
Benlee Leather Boxing shoes (1 pair)
111.19 EUR 194.99 EUR
Benlee Leather Boxing shoes (1 pair)
111.19 EUR 194.99 EUR
Lonsdale Leather hook & jab pads (1 pair)
67.19 EUR 117.99 EUR
Lonsdale Artificial leather pao pad (1 pair)
102.39 EUR 179.99 EUR
Lonsdale Thai box set for kids
69.59 EUR 121.99 EUR
Lonsdale Kids thaibox trunks
27.99 EUR 48.99 EUR
Lonsdale Artificial leather belly protector
160.79 EUR 282.99 EUR
Lonsdale Leather boxing gloves
87.99 EUR 154.99 EUR
Lonsdale Leather boxing gloves
87.99 EUR 154.99 EUR
Lonsdale Men's thaibox trunks
39.99 EUR 69.99 EUR
Lonsdale Mouthguard
7.99 EUR 13.99 EUR
Lonsdale Handwraps
8.79 EUR 14.99 EUR
Lonsdale Handwraps
10.39 EUR 17.99 EUR
Lonsdale Handwraps
11.99 EUR 19.99 EUR
Lonsdale Handwraps
11.99 EUR 19.99 EUR
Lonsdale Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Lonsdale Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Lonsdale Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Lonsdale Leather boxing gloves
79.19 EUR 138.99 EUR
Lonsdale Leather hook & jab pad (1 pair)
82.39 EUR 144.99 EUR
Lonsdale Artificial leather hook & jab pads (1 pair)
56.79 EUR 98.99 EUR
Lonsdale Leather boxing gloves
57.59 EUR 100.99 EUR
Lonsdale Leather boxing gloves
109.59 EUR 191.99 EUR
Lonsdale Leather boxing gloves
109.59 EUR 191.99 EUR
Lonsdale Men's boxing trunks
51.19 EUR 89.99 EUR
Lonsdale Leather boxing gloves
79.19 EUR 139.99 EUR
Lonsdale Leather boxing gloves
79.19 EUR 139.99 EUR
Lonsdale Chin up bar
46.39 EUR 81.99 EUR
Lonsdale Leather speedball
39.99 EUR 69.99 EUR
Lonsdale Men's thaibox trunks
39.99 EUR 69.99 EUR
Lonsdale Artificial leather shin guards (1 pair)
78.39 EUR 137.99 EUR
Lonsdale Artificial leather head protection
59.19 EUR 103.99 EUR
Boksačke rukavice (1 par) Benlee
56.79 EUR 98.99 EUR
Lonsdale Artificial leather groin guard
75.99 EUR 133.99 EUR
Lonsdale Leather MMA sparring gloves (1 pair)
55.99 EUR 97.99 EUR
Lonsdale Artificial leather boxing gloves
36.79 EUR 64.99 EUR
Lonsdale Leather boxing gloves
109.59 EUR 191.99 EUR
Lonsdale Leather boxing gloves
124.79 EUR 219.99 EUR
Lonsdale Leather boxing gloves
124.79 EUR 219.99 EUR
Lonsdale Leather MMA sparring gloves (1 pair)
58.39 EUR 101.99 EUR
Lonsdale Water bottle
11.19 EUR 18.99 EUR
Lonsdale Ring jacket
72.79 EUR 127.99 EUR
Lonsdale Ring jacket
72.79 EUR 127.99 EUR
Lonsdale Men's boxing trunks
58.39 EUR 102.99 EUR
Lonsdale Leather hook & jab pads (1 pair)
135.19 EUR 236.99 EUR
Lonsdale Leather boxing bag gloves
107.19 EUR 187.99 EUR
Lonsdale Artificial leather head protection
57.59 EUR 100.99 EUR
Lonsdale Shin guards (1 pair)
43.99 EUR 76.99 EUR
Lonsdale Leather head protection
66.39 EUR 115.99 EUR
Lonsdale Mens compression shorts with cup groin protection
41.59 EUR 72.99 EUR
Lonsdale Leather sparring boxing gloves
107.99 EUR 188.99 EUR
Lonsdale Ring jacket
63.19 EUR 111.99 EUR
Lonsdale Leather boxing gloves
82.39 EUR 144.99 EUR
Lonsdale Leather boxing gloves
86.39 EUR 151.99 EUR
Lonsdale Elbow protectors (1 pair)
15.99 EUR 28.99 EUR
Lonsdale Men's boxing trunks
40.80 EUR 70.99 EUR
Lonsdale Leather groin guard
80.79 EUR 141.99 EUR
Lonsdale Artificial leather shin guards for kids (1 pair)
43.99 EUR 76.99 EUR
Lonsdale Artificial leather shin guards (1 pair)
63.19 EUR 110.99 EUR
Zaštitnik za glavu Benlee
48.79 EUR 84.99 EUR
Lonsdale Men's thaibox trunks
35.19 EUR 61.99 EUR
Lonsdale Men's thaibox trunks
35.19 EUR 61.99 EUR
Lonsdale Men's thaibox trunks
35.19 EUR 61.99 EUR
Lonsdale Artificial leather boxing gloves (1pair)
44.79 EUR 77.99 EUR
Lonsdale Artificial leather boxing gloves (1pair)
44.79 EUR 77.99 EUR
Lonsdale Artificial leather boxing gloves (1pair)
44.79 EUR 77.99 EUR
Lonsdale Groin guard
11.99 EUR 19.99 EUR
Lonsdale Ring rope divider
220.79 EUR 387.99 EUR
Lonsdale Leather boxing gloves (1 pair)
86.39 EUR 150.99 EUR
Lonsdale Leather boxing gloves
86.39 EUR 151.99 EUR
Lonsdale Leather boxing gloves
86.39 EUR 151.99 EUR
Lonsdale Mouthguard
12.79 EUR 22.99 EUR
Lonsdale Ankle protectors (1 Pair)
12.79 EUR 22.99 EUR
Lonsdale Leather hook & jab pad (1 pair)
49.59 EUR 85.99 EUR
Lonsdale Women's artificial leather groin guard
19.19 EUR 33.99 EUR
Lonsdale Artificial leather MMA sparring gloves (1 pair)
60.79 EUR 105.99 EUR
Lonsdale Leather boxing gloves
115.19 EUR 201.99 EUR
Lonsdale Leather boxing gloves
110.39 EUR 194.99 EUR
Lonsdale Leather boxing gloves
113.59 EUR 199.99 EUR
Lonsdale Leather boxing gloves
115.99 EUR 202.99 EUR
Savjeti i preporuke za aktivne sportaše-Boks
Boks je borilački sport koji zahtijeva izuzetnu fizičku spremnost, tehničku vještinu i mentalnu izdržljivost. Evo nekoliko informacija o boksu, uključujući rukavice, kacige, stilove i rutine:
Rukavice za boks: Rukavice su neizostavan dio opreme u boksu jer pružaju zaštitu rukama tijekom udaraca i smanjuju rizik od ozljeda. Postoje različite vrste boksačkih rukavica, uključujući trening rukavice, natjecateljske rukavice i rukavice za vreću. Odabir pravih rukavica ovisi o vrsti treninga i preferencijama korisnika.
Kacige za boks: Iako kacige nisu obavezna oprema u svim boksačkim disciplinama, mnogi boksači koriste ih tijekom treninga ili amaterskih natjecanja kako bi zaštitili glavu od udaraca i smanjili rizik od ozljeda. Kacige za boks obično su izrađene od čvrstog materijala poput kože ili umjetne kože i osiguravaju udobno i sigurno pristajanje.
Stilovi boksa: Postoje različiti stilovi boksa koji se temelje na tehnici, strategiji i fizičkim karakteristikama boksača. Neki od poznatih stilova uključuju:
- Unutarnji boksački stil: Fokusiran na brzu pokretljivost, obranu i kontranapade.
- Vanjski boksački stil: Karakteriziran korištenjem duljine, brzine i fleksibilnosti kako bi se izbjegli udarci protivnika i pronašle prilike za napad.
- Borbeni boksački stil: Osnovni stil koji se temelji na kombinaciji udaraca i obrane, s naglaskom na snazi i izdržljivosti.
Rutine boksa: Trening u boksu obično uključuje kombinaciju tehnika udaranja, blokiranja, obrane, kondicije i tehnika držanja. Rutina treninga može uključivati:
- Rad na vreći: Vježbanje udaraca, kombinacija udaraca i kretanja oko vreće za udaranje.
- Rada na fokusiranju: Tehnike udaranja fokusera ili reakcija na udarce od trenera.
- Rada na kondiciji: Kardio vježbe poput trčanja, skakanja užeta ili intervalnog treninga.
Važno je napomenuti da su sigurnost i pravilna tehnika ključni u boksu kako bi se spriječile ozljede. Redoviti i dosljedni treninzi, uz pravilno korištenje opreme, pomoći će boksačima u postizanju njihovih sportskih ciljeva.