Lonsdale Artificial leather hook & jab pads (1 pair)
35.99 EUR 63.99 EUR
Lonsdale Leather hook & jab pad (1 pair)
71.19 EUR 125.99 EUR
Lonsdale Mouthguard
12.79 EUR 22.99 EUR
Muške tajice za trening Benlee
36.79 EUR 64.99 EUR
Tapout Men's thaibox trunks
42.40 EUR 73.99 EUR
Lonsdale Men's sleeveless hoodie regular fit
36.79 EUR 64.99 EUR
Lonsdale Ring jacket
31.50 EUR 87.99 EUR
Lonsdale Ring jacket
50.39 EUR 87.99 EUR
Lonsdale Ring advertisement
97.59 EUR 171.99 EUR
Lonsdale Artificial leather boxing bag gloves
38.39 EUR 67.99 EUR
Lonsdale Shin guard (1 pair)
25.59 EUR 43.99 EUR
Lonsdale Autograph glove
61.59 EUR 107.99 EUR
Benlee Leather and artificial leather boxing gloves (1pair)
87.19 EUR 152.99 EUR
Lonsdale Artificial leather paddles ( 1 pair )
47.19 EUR 82.99 EUR
Lonsdale Mouthguard
7.99 EUR 13.99 EUR
Lonsdale Handwraps
6.50 EUR 17.99 EUR
Lonsdale Leather boxing gloves
78.39 EUR 137.99 EUR
Lonsdale Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Lonsdale Artificial leather floor to ceiling ball
44.79 EUR 78.99 EUR
Lonsdale Leather floor to ceiling ball
51.19 EUR 89.99 EUR
Lonsdale Leather MMA sparring gloves (1 pair)
55.99 EUR 97.99 EUR
Lonsdale Leather boxing gloves
59.19 EUR 103.99 EUR
Lonsdale Artificial leather pro strike shield
101.59 EUR 178.99 EUR
Lonsdale Leather boxing gloves
78.39 EUR 137.99 EUR
Lonsdale Artificial leather boxing gloves (1pair)
44.79 EUR 77.99 EUR
Lonsdale Artificial leather head protection
51.99 EUR 91.99 EUR
Lonsdale Leather boxing gloves
86.39 EUR 151.99 EUR
Lonsdale Neoprene gel gloves (1 pair)
24.79 EUR 42.99 EUR
Tapout Leather MMA sparring gloves (1 pair)
60.79 EUR 105.99 EUR
Benlee Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Boksačke rukavice (1 par) Benlee
56.79 EUR 98.99 EUR
Tapout Artificial leather pao pad (1 pair)
99.19 EUR 173.99 EUR
Men's sweatshirt Knockout Club black
43.19 EUR 86.99 EUR
Tapout Junior artificial leather boxing gloves (1pair)
43.99 EUR 76.99 EUR
Tapout Artificial leather boxing gloves (1pair)
51.19 EUR 89.99 EUR
Benlee Artificial leather boxing gloves
48.79 EUR 84.99 EUR
Benlee Artificial leather boxing gloves
26.00 EUR 71.99 EUR
Benlee Coach jacket
51.19 EUR 89.99 EUR
Benlee Artificial leather head protection
67.19 EUR 117.99 EUR
Lonsdale Leather boxing gloves
87.99 EUR 154.99 EUR
Lonsdale Men's thaibox trunks
39.99 EUR 69.99 EUR
Lonsdale Leather boxing gloves
79.19 EUR 138.99 EUR
Lonsdale Artificial leather hook & jab pads (1 pair)
44.79 EUR 77.99 EUR
Lonsdale Leather boxing gloves
82.39 EUR 144.99 EUR
Lonsdale Banner 135 x 238 cm
78.39 EUR 137.99 EUR
Lonsdale Mouthguard
7.99 EUR 13.99 EUR
Lonsdale Coach jacket
51.19 EUR 89.99 EUR
Lonsdale Leather boxing gloves
86.39 EUR 151.99 EUR
Lonsdale Reversible training set (pants & muscle shirt)
83.99 EUR 147.99 EUR
Lonsdale Leather pao pad (1 pair)
113.59 EUR 198.99 EUR
Lonsdale Artificial leather boxing gloves (1pair)
44.79 EUR 77.99 EUR
Lonsdale Leather hook & jab pad (1 pair)
71.19 EUR 125.99 EUR
Lonsdale Leather boxing gloves (1 pair)
86.39 EUR 150.99 EUR
Lonsdale Artificial leather head protection
50.39 EUR 88.99 EUR
Lonsdale Mouthguard
13.59 EUR 23.99 EUR
Lonsdale Artificial leather shin guards (1 pair)
51.19 EUR 89.99 EUR
Lonsdale Artificial leather MMA sparring gloves (1 pair)
35.19 EUR 61.99 EUR
Lonsdale Leather head protection
45.50 EUR 127.99 EUR
Tapout Water bottle
11.19 EUR 18.99 EUR
Tapout Artificial leather kickpad
100.79 EUR 176.99 EUR
Tapout Leather boxing gloves (1 pair)
89.59 EUR 156.99 EUR
Tapout Leather boxing gloves (1 pair)
79.19 EUR 138.99 EUR
Muške kompresijske kratke hlače Tapout
44.79 EUR 77.99 EUR
Muške kompresijske kratke hlače Tapout
47.99 EUR 83.99 EUR
Muške kompresijske kratke hlače Tapout
44.79 EUR 77.99 EUR
Tapout muška funkcionalna majica kratkih rukava
52.79 EUR 92.99 EUR
Benlee trenira boksačke šape
51.19 EUR 88.99 EUR
Benlee Artificial leather boxing gloves
51.99 EUR 90.99 EUR
Tapout Junior artificial leather boxing gloves (1pair)
41.59 EUR 71.99 EUR
Tapout Artificial leather boxing gloves (1pair)
57.59 EUR 101.99 EUR
Tapout Artificial leather boxing gloves (1pair)
57.59 EUR 100.99 EUR
Tapout Junior artificial leather head protection
51.99 EUR 91.99 EUR
Tapout Miniature MMA gloves
11.19 EUR 18.99 EUR
Tapout Miniature MMA gloves
11.19 EUR 18.99 EUR
Tapout Miniature MMA gloves
11.19 EUR 18.99 EUR
Zaštitnik za glavu Benlee
48.79 EUR 84.99 EUR
Benlee Artificial leather head protection
50.39 EUR 88.99 EUR
Tapout Men's thaibox trunks
46.39 EUR 80.99 EUR
Tapout Artificial leather boxing gloves (1pair)
50.39 EUR 88.99 EUR
Tapout Men's thaibox trunks
46.39 EUR 80.99 EUR
Tapout Men's thaibox trunks
46.39 EUR 80.99 EUR
Tapout Men's thaibox trunks
46.39 EUR 80.99 EUR
Tapout Artificial leather boxing gloves (1pair)
51.99 EUR 91.99 EUR
Tapout Artificial leather shin guards (1 pair)
70.39 EUR 123.99 EUR
Tapout Artificial leather boxing gloves (1pair)
50.39 EUR 88.99 EUR
Tapout Artificial leather pao pad (1 pair)
99.19 EUR 173.99 EUR
Benlee Men's thaibox trunks
42.39 EUR 73.99 EUR
Lonsdale Leather boxing gloves
93.59 EUR 164.99 EUR
Benlee Artificial leather boxing gloves
51.19 EUR 89.99 EUR
Benlee Men's boxing trunks
51.19 EUR 89.99 EUR
Benlee Men's thaibox trunks
46.39 EUR 80.99 EUR
Benlee Men's thaibox trunks
46.39 EUR 80.99 EUR
Lonsdale Leather boxing gloves
93.59 EUR 164.99 EUR
Lonsdale Leather head protection
87.99 EUR 154.99 EUR
Benlee Artificial leather boxing gloves
61.59 EUR 107.99 EUR
Tapout Men's boxing trunks
51.19 EUR 89.99 EUR
Benlee Men's boxing trunks
51.19 EUR 89.99 EUR
Lonsdale Leather head protection
87.99 EUR 154.99 EUR
Savjeti i preporuke za aktivne sportaše-Boks
Boks je borilački sport koji zahtijeva izuzetnu fizičku spremnost, tehničku vještinu i mentalnu izdržljivost. Evo nekoliko informacija o boksu, uključujući rukavice, kacige, stilove i rutine:
Rukavice za boks: Rukavice su neizostavan dio opreme u boksu jer pružaju zaštitu rukama tijekom udaraca i smanjuju rizik od ozljeda. Postoje različite vrste boksačkih rukavica, uključujući trening rukavice, natjecateljske rukavice i rukavice za vreću. Odabir pravih rukavica ovisi o vrsti treninga i preferencijama korisnika.
Kacige za boks: Iako kacige nisu obavezna oprema u svim boksačkim disciplinama, mnogi boksači koriste ih tijekom treninga ili amaterskih natjecanja kako bi zaštitili glavu od udaraca i smanjili rizik od ozljeda. Kacige za boks obično su izrađene od čvrstog materijala poput kože ili umjetne kože i osiguravaju udobno i sigurno pristajanje.
Stilovi boksa: Postoje različiti stilovi boksa koji se temelje na tehnici, strategiji i fizičkim karakteristikama boksača. Neki od poznatih stilova uključuju:
- Unutarnji boksački stil: Fokusiran na brzu pokretljivost, obranu i kontranapade.
- Vanjski boksački stil: Karakteriziran korištenjem duljine, brzine i fleksibilnosti kako bi se izbjegli udarci protivnika i pronašle prilike za napad.
- Borbeni boksački stil: Osnovni stil koji se temelji na kombinaciji udaraca i obrane, s naglaskom na snazi i izdržljivosti.
Rutine boksa: Trening u boksu obično uključuje kombinaciju tehnika udaranja, blokiranja, obrane, kondicije i tehnika držanja. Rutina treninga može uključivati:
- Rad na vreći: Vježbanje udaraca, kombinacija udaraca i kretanja oko vreće za udaranje.
- Rada na fokusiranju: Tehnike udaranja fokusera ili reakcija na udarce od trenera.
- Rada na kondiciji: Kardio vježbe poput trčanja, skakanja užeta ili intervalnog treninga.
Važno je napomenuti da su sigurnost i pravilna tehnika ključni u boksu kako bi se spriječile ozljede. Redoviti i dosljedni treninzi, uz pravilno korištenje opreme, pomoći će boksačima u postizanju njihovih sportskih ciljeva.